Traditional long form, style Yang

1) Beginning FIRST SECTION
2) Ward Off 3x (right, left, right)
3) Grasp Sparrow´s Tail
4) Single Whip
5) Raise Hands
6) White Crane Spreads Wings
(Picking Up The Moon From The Bottom Of The Sea, Stork Dries Its Wings)
7) Brush Knee & Strike
8) Playing P´ip´a (Playing Guitar)
9) Brush Knee & Strike
10) Brush Knee & Twist Step 2x
11) Playing P´ip´a (Playing Guitar)
12) Brush Knee & Strike
13) P´ishan Chuei
14) Chin Bu, Ban, Lan, Ch’uei
15 Apparently Closed
16) Embrace Tiger, Return To Mountain SECOND SECTION
17 Slanting Single Whip
18) Fist Under Elbow
19) Step Back Like A Monkey 3x
20) Slanting (Diagonal) Flight
21) Raise Hands
22) White Crane Spreads Wings
(Picking Up The Moon At The Bottom Of The Sea, Stork Dries Its Wings)
23) Brush Knee & Strike
24) Pick Up The Needle From The Bottom Of The Sea (Needle At Sea Bottom)
25) Spread Arms Like A Fan (Fan Through The Back)
26) P´ishan Ch’uei
27) Chin Bu, Ban, Lan, Ch’uei
28) Ward Off 2x
29) Grasp Sparrow´s Tail
30) Single Whip
31) Cloudy Hands 3x
32) Single Whip
33) High Pat On The Horse
34) Separate Foot 2x (right, left)
35) Turn & Heel Kick
36) Brush Knee & Strike
37) Brush Knee & Twist Step
38) Punch Knee
39) P´ishan Ch’uei
40) Chin Bu, Ban, Lan, Ch’uei
41) Heel Kick
42) Hit Tiger 2x
43) Heel Kick
44) Box Ears
45) Heel Kick
46) Turn On The Toe & Heel Kick
47) Chin Bu, Ban, Lan, Ch’uei
48) Apparently Closed
49) Embrace Tiger, Return To Mountain THIRD SECTION
50) Slanting Single Whip
51) Wild Horse Parts Its Mane 3x
52) Ward Off 2x
53) Grasp Sparrow´s Tail
54) Single Whip
55) Fair Lady Works The Shuttles 4x
56) Ward Off 2x
57) Grasp Sparrow´s Tail
58) Single Whip
59) Cloudy Hands 3x
60) Single Whip
61) Snake Creeps Down (Squatting Single Whip)
62) Golden Pheasant 2x
63) Step Back Like A Monkey 3x
64) Slanting (Diagonal) Flight
65) Raise Hands
66) White Crane Spreads Wings
(Picking Up The Moon From The Bottom Of The Sea, Stork Dries Its Wings)
67) Brush Knee & Strike
68) Pick Up The Needle From The Bottom Of The Sea (Needle At Sea Bottom)
69) Spread Arms Like A Fan (Fan Through The Back)
70) White Snake Spits Out Its Tongue
71) Chin Bu, Ban, Lan, Ch’uei
72) Ward Off 2x
73) Grasp Sparrow´s Tail
74) Single Whip
75) Cloudy Hands 3x
76) Single Whip
77) High Pat On The Horse
78) Cross Arms
79) Single Lotus Kick
80) Punch The Groin
81) Ward Off 2x
82) Grasp Sparrow´s Tail
83) Single Whip
84) Snake Creeps Down (Squatting Single Whip)
85) Step Forward To The Seven Stars
86) Step Back & Ride The Tiger
87) Turn On The Toe & Double Lotus Kick
88) Bend The Bow & Shoot The Tiger
89) Chin Bu, Ban, Lan, Ch’uei
90) Apparently Closed
91) Embrace Tiger